Juicing/Blending Recipes

Mean Green Juice (original)#

This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.

• 6 Kale Leaves
• 1 Cucumber
• 4 Celery Stalks
• 2 Green Apples
• 1/2 Lemon
• 1 piece of ginger

Mean Green Juice #2#

• handful spinach
• 3 stalks of kale
• 2 golden delicious apples
• small handful parsley
• 1 lemon
• 1 cucumber

Mean Green Juice #3#

• 2 stalks celery
• 1/2 cucumber
• 1/2 apple
• 1/2 lemon
• small piece ginger
• 1/2 green chard leaf
• bunch cilantro
• 5 kale leaves
• handful spinach

Mean Green Juice #4#

• 1/2 pear
• 1/2 green apple
• handful spinach
• handful parsley
• 2 celery stalks
• 1/2 cucumber
• small piece ginger
• slice of papaya

NOTES FOR MAKING JUICE#

• peel or slice off lemon rind leaving some of the white pith to juice small leaves such as parsley and cilantro
• roll them up into a ball to compact the leaves
• wash all vegetables and fruits before making juice
• buy organic if possible