Juicing/Blending Recipes

!!! Mean Green Juice (original)

This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.

* 6 Kale Leaves
* 1 Cucumber
* 4 Celery Stalks
* 2 Green Apples
* 1/2 Lemon
* 1 piece of ginger

!!! Mean Green Juice #2

* handful spinach
* 3 stalks of kale
* 2 golden delicious apples
* small handful parsley
* 1 lemon
* 1 cucumber

!!! Mean Green Juice #3

* 2 stalks celery
* 1/2 cucumber
* 1/2 apple
* 1/2 lemon
* small piece ginger
* 1/2 green chard leaf
* bunch cilantro
* 5 kale leaves
* handful spinach

!!! Mean Green Juice #4

* 1/2 pear
* 1/2 green apple
* handful spinach
* handful parsley
* 2 celery stalks
* 1/2 cucumber
* small piece ginger
* slice of papaya

!!! NOTES FOR MAKING JUICE

* peel or slice off lemon rind leaving some of the white pith to juice small leaves such as parsley and cilantro 
* roll them up into a ball to compact the leaves
* wash all vegetables and fruits before making juice
* buy organic if possible

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[CategoryFood.Recipes]