Summaries#
Title | Author | Collection |
---|---|---|
Deskbound: Standing Up in a Sitting World | Kelly Starrett | Aerobics & Stretching |
Eat and Run: My Unlikely Journey to Ultramarathon Greatness | Scott Jurek | Aerobics & Stretching |
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance | Alex Hutchinson | Aerobics & Stretching |
The Loneliness of the Long-Distance Runner | Alan Sillitoe | Aerobics & Stretching |
Full-Body Flexibility | Jay Blahnik | Aerobics & Stretching |
Becoming a Supple Leopard | Kelly Starrett | Aerobics & Stretching |
Pain-Free Posture Handbook | Lora Pavilack | Aerobics & Stretching |
The Non-Runner's Marathon Trainer | David A. Whitsett | Aerobics & Stretching |
Summaries