Ingredients#
| 2 | 8" whole wheat tortillas |
| 1-1 1/2 lb | lean ground beef |
| 1/2 | onion, chopped |
| 1/2-1 cup | plain tomato sauce (depends how moist you want it) |
| 1/2 cup | salsa |
| 1 pack | taco seasoning |
| 1 | tomato, chopped |
| lettuce, shredded (use as much as you like) | |
| 1 teaspoon | dried oregano |
| 1 teaspoon | garlic powder |
| 1 teaspoon | chili powder |
| a dash | tobasco sauce |
| 1 cup | grated lf/ff cheddar |
| 8 tablespoon | lf/ff sour cream (to be split in 4 = 2 tbsp per serving) |
Directions#
- Preheat oven to 350. Tear the tortillas into bite-size pieces and place on a baking sheet. Bake until they are crispy and take from the oven.
- Cook ground beef until brown, and drain, then return to frying pan. Add in salsa, tomato sauce, taco seasoning, oregano, garlic powder, chili powder, and tobasco. Cook about 5 minutes.
- Pour half the ground beef mixture into a casserole dish. Put half the tortilla "chips" ontop, then pour on the other half of the beef. Put onions, then cheese, and finally the last of the tortilla "chips" ontop.
- Put in the oven, covered, for 8-10 min. Uncover and cook an additional 2-5 minutes until cheese is starting to brown a little.
- Divide onto plates and top with lettuce, tomato and sour cream.
Makes 4 servings
CategoryFood.Cooking